A View From the Track

This week's morning work-outs have been as varied as the days of the week. Monday the whole area was littered with garbage left from last Friday's Relay for Life event. Wednesday I tried ankle weights. After about a quarter of a mile I could feel it. On Thursday I saw that someone has bulldozed down large stretches of trees that bordered the park on the east side, so now we can get hit with the hot rising sun earlier in the day. Friday it threatened rain, and it broke when I was about 2/10 of mile from the end of my workout. Got into the truck quite wet. But all in all I kept my times even all week, which is a pretty good achievement.